Subliminal Therapy's "Permanent Weight Loss" is specifically designed to:
- Lose weight safely and permanently
- Help maintain a healthy weight over the long term
- Increase motivation to exercise
- Help create and maintain a healthy lifestyle
Subliminal Therapy's "Permanent Weight Loss" is designed to naturally decrease your appetite and increase energy levels so exercise comes with ease. In addition, we have included suggestions to improve confidence with your body image and to promote a healthy lifestyle. "Permanent Weight Loss" helps you lose weight in the short term, but more importantly, helps you keep it off in the long term by changing the way you think about food and exercise.
All Subliminal Therapy titles are designed using specialized low-tempo relaxation music for maximum effectiveness. "Permanent Weight Loss" features a single music track that is over 50 minutes long and contains no audible vocals. However, implanted within this gentle music are over 35 precision-engineered subliminal suggestions that repeat over 5,000 times throughout the audio track. All subliminal suggestions are recorded at -50Hz in both male and female voices for maximum subconscious absorption.
This therapeutic program can be listened to at anytime throughout the day. However, long-term results are seen when the program is played during the first hour of the patients sleep cycle (at bedtime). "Permanent Weight Loss" should be listened to at least twice a week for the first month for best results. "Permanent Weight Loss" has been one of our bestselling subliminal audio programs since it was introduced in 1995.
The Complete List of Subliminal Suggestions in "Permanent Weight Loss"
I no longer crave sweets or fatty foods.
You no longer crave sweets or fatty foods.
I am determined to lose weight.
You are determined to lose weight.
I will burn fat and develop a healthy body.
You will burn fat and develop a healthy body.
I will achieve my desired weight.
You will achieve your desired weight.
My body is a fat burning machine.
Your body is a fat burning machine.
I am going to change my eating habits.
You are going to change your eating habits.
I am motivated to exercise.
You are motivated to exercise.
I enjoy eating healthy foods.
You enjoy eating healthy foods.
I live an active lifestyle.
You live an active lifestyle.
I will be much healthier when I lose weight.
You will be much healthier when you lose weight.
I will no longer over eat.
You will no longer over eat.
I control my body’s appetite.
You control your body’s appetite.
I drink plenty of water.
You drink plenty of water.
I respect myself and my body.
You respect yourself and your body.
I will burn fat and develop a healthy body.
You will burn fat and develop a healthy body.
I am determined to have a lean, healthy body.
You are determined to have a lean, healthy body.
I exercise and eat right.
You exercise and eat right.
My health is important to me.
Your health is important to you.
I open myself to change.
You open yourself to change.
I crave green, healthy foods.
You crave green, healthy foods.
I am in control of my body.
You are in control of your body.
