Subliminal Therapy's "Increase Confidence" is specifically designed to:

• Develop a confident attitude and demeanor
• Increase self esteem and confidence
• Self-doubt is gently replaced with positive thoughts

Self-confidence directly determines what you will and will not accomplish in your life. How we feel about who we are affects everything that we do and say. The value that we attach to ourselves determines the way in which we conduct ourselves and treat ourselves and others. If we see ourselves as being worth something and valuable in certain ways, it will be reflected positively in our outlook and behavior. On the other hand, if we believe that we are worthless and have no value, those beliefs will be apparent in our behaviors and interactions with others.

Subliminal Therapy's "Increase Confidence" is a bridge into the unconscious mind where beliefs about our self-worth are stored. The precision-engineered subliminal messages create a new set of empowering beliefs that are imprinted in the unconscious mind. It is in the unconscious where change needs to take place in order to rid ourselves of damaging, negative self-evaluations and replace them with positive, empowering views of ourselves. Changes to the unconscious mind lead to changes in conscious thoughts and behaviors that have a tremendous impact on the listener's quality of life.

All Subliminal Therapy titles are designed using specialized low-tempo relaxation music for maximum effectiveness. "Increase Confidence" features a single music track that is over 50 minutes long and contains no audible vocals. However, implanted within this gentle music are over 35 precision-engineered subliminal suggestions that repeat over 5,000 times throughout the audio track. All subliminal suggestions are recorded at -50Hz in both male and female voices for maximum subconscious absorption.

This therapeutic program can be listened to at anytime throughout the day. However, the best results are seen when played during the first hour of the patients sleep cycle (at bedtime). "Increase Confidence" should be listened to at least twice a week for the first month for best results. "Increase Confidence" has been one of our bestselling subliminal programs since it was introduced in 1995.

Original Album Release Date: 8/15/1995
Album Updated: 11/15/2011
Track Length: 52:33
Genre: Subliminal Hypnosis
Music Type: Therapeutic Relaxation
Publisher: The Medical Music Company, LLC
Production Details for "Increase Confidence"

I can overcome any challenge or obstacle.
You can overcome any challenge or obstacle.
There is nothing I cannot accomplish.
There is nothing you cannot accomplish.
I will not criticize myself.
You will not criticize yourself.
I am proud of myself.
You take pride in yourself.
I am in control of my life.
You are in control of your life.
I can handle any situation.
You can handle any situation.
I will carry myself with confidence.
You will carry yourself with confidence.
I believe in myself.
You believe in yourself.
I accept myself as I am.
You accept yourself as you are.
I am comfortable with myself.
You are comfortable with yourself.
I am capable of completing any task.
You are capable of completing any task.
I speak up for myself.
You speak up for yourself.
I will live my life with courage and inspiration.
You will live your life with courage and inspiration.
I have faith in my abilities.
You have faith in your abilities.
I am inspiring to those around me.
You are inspiring to those around you.
I am successful at everything I do.
You are successful at everything you do.
I appreciate myself and my accomplishments.
You appreciate yourself and your accomplishments.
I trust my judgment.
You trust your judgment.
I appreciate myself more every day.
You appreciate yourself more every day.
I approve of myself.
You approve of yourself.