Subliminal Therapy's "Anti-Anxiety" is specifically designed to:

• Reduce the severity and occurrence of panic attacks
• Provide a safe, effective, and natural alternative to dangerous prescription medications with no side effects
• Enable the listener to be calmer and in control of their emotions
• Reduce excess feelings of fear, apprehension, and worry

Anxiety is an unpleasant emotional state that involves a complex combination of emotions that include fear, apprehension, and worry. It is often accompanied by physical sensations such as an increased heartbeat, nausea, chest pain, shortness of breath, or tension headaches. Anxiety can be a crippling illness where one lives in a state of constant fear and dread. These people tend to avoid situations where they feel anxiety and in advanced stages may confine themselves to their home.

Subliminal Therapy's "Anti-Anxiety" is a revolutionary psychological treatment that has shown life-changing results. This subliminal program provides a powerful vehicle for accessing the unconscious and altering unwanted anxiety-producing thoughts and memories. Old associations are broken, and new, healthy thought patterns and reactions are formed to greatly improve the listener's quality of life.

All Subliminal Therapy titles are designed using specialized low-tempo relaxation music for maximum effectiveness. "Anti-Anxiety" features a single music track that is over 50 minutes long and contains no audible vocals. However, implanted within this gentle music are over 35 precision-engineered subliminal suggestions that repeat over 5,000 times throughout the audio track. All subliminal suggestions are recorded at -50Hz in both male and female voices for maximum subconscious absorption.

This therapeutic program can be listened to at anytime (i.e. before or after an anxiety provoking event). However, the best results are seen when played during the first hour of the patients sleep cycle (at bedtime). "Anti-Anxiety" should be listened to at least twice a week for the first month for best results. Relief from panic and anxiety symptoms is often seen in the first week of treatment. "Anti-Anxiety" is our top selling subliminal program in both CD and MP3 format.

Original Album Release Date: 7/15/1998
Album Updated: 8/19/2011
Album Length: 51:32
Genre: Subliminal Hypnosis
Music Type: Therapeutic Relaxation
Publisher: The Medical Music Company, LLC
Production Credits for "Anti-Anxiety"

I will no longer anticipate the worst.
You will no longer anticipate the worst.
I will not avoid situations where I feel fear.
You will not avoid situations where you feel fear.
I can handle any situation.
You can handle any situation.
I am safe and secure.
You are safe and secure.
I will no longer be afraid to live my life.
You will no longer be afraid to live your life.
I feel no fear.
You feel no fear.
There is no danger in my life.
There is no danger in your life.
I will stop worrying.
You will stop worrying.
I am calm and in control.
You are calm and in control.
I will not worry about things I cannot change.
You will not worry about things you cannot change.
I will no longer feel guilty.
You will no longer feel guilty.
My life is meaningful.
Your life is meaningful.
I clear the thoughts of worry and fear from my head.
You clear the thoughts of worry and fear from your head.
I am calm and relaxed throughout my day.
You are calm and relaxed throughout your day.
I will not fear negative evaluation by my friends, coworkers, or family.
You will not fear negative evaluation from your friends, coworkers, or family.
I can overcome any challenge or obstacle.
You can overcome any challenge or obstacle.
I do not fear embarrassment.
You do not fear embarrassment.
I look forward to my future.
You look forward to your future.
I will breathe calmly and evenly in all situations.
You will breathe calmly and evenly in all situations.
I am in complete control of my life.
You are in complete control of your life.