A Brief Introduction to Brain Waves and Brain Wave Entrainment

Your brain uses a lot of energy thinking and doing tasks, even while sleeping. The a byproduct of the brain burning energy is called a brain wave, and they are recorded and observed by health professionals everyday. There are many different types of brain waves which occur while the brain does different activities such as reading, watching TV, speaking, and dreaming.

Brain wave entrainment is the process of using an external audio recording of a desired brain wave frequency to effect the listeners brain waves. Basically, your brain hears the brain wave and attempts to mimic the frequency.

Subliminal Therapy uses an audio track of a Delta brain wave frequency in all our subliminal programs. Delta patterns have a naturally relaxing effect on people. This simple frequency makes our products roughly 10 times as effective as a subliminal audio product without brain wave entrainment.